cropped-eagle-owl-1354969_640-33.jpgFor a year I have been writing a blog called Golden Years Revisited.  The name I chose for my domain was cultivating dignity.  I have finally accepted the reality that if I am trying to promote dignity in the world at large, it is also important for me to be willing to look at myself and the ways in which I do not treat myself with dignity.  And so….

This new site is my attempt to deal successfully with an issue that has plagued me most of my life.  I know there are many others who struggle to create a healthy relationship with food, their physical self and wrestle with social expectations of how they “should” look.


I don’t know if writing about this will help me or anyone else.  But I hope so.  Please feel free to comment, give advice, and share ideas.

Thank you for going on this journey with me.




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